London Marathon 2020 Virtual
A year has passed, since I ran the Brighton Marathon 2019, it was my first...
Balancing your relationships with inner yin and yang
How often in our lives have we questioned ourselves in finding a more harmonious...
Meditation and Interconnected
Meditation can be a single drop of water within the ocean, or it can be...
Veganuary Month 2018 – Can you go Plant Base?
We are already halfway through January 2018 and I ask you the question… Can you...
Welcome !
Welcome to our Lifestyle Coaching Blog. Happy Festivities! Our delicious, healthy, plant-base, recipes...