The Way of Health – ‘Food is thy medicineR
“Food is thy medicine” – Hippocrates. We are presently living in a fast pace society,...
The Art of ‘Presence’
Balancing your relationships with inner yin and yang
How often in our lives have we questioned ourselves in finding a more harmonious...
Veganuary Month 2018 – Can you go Plant Base?
We are already halfway through January 2018 and I ask you the question… Can you...