WHO – Covid 19 – Self Sustainability
We face again another wave of the Covid-19 Pandemic, as I witness within the epicentre...
London Marathon 2020 Virtual
A year has passed, since I ran the Brighton Marathon 2019, it was my first...
The Art of Minimalism
We are in a fast paced modern world, where the more ‘stuff’, more ‘things’ we...
Digital Detox 101 – Unplug, Be Present, De Stress
Top Five Tips for a Digital Detox: Unplug for 2 hrs in the evening to...