Your 90 Min Free Online Meditation Taster Session At Home –

The online ‘Stay at Home Meditation’ will help you to:

  • Stay focus for remote working
  • Destress and calm your mind
  • Managing your stress
  • Help with your health and wellbeing
  • Help with your anxiety during quarantine
  • Keep positive during these challenging times
  • Reconnect with nature
                                                      meditating in lotus pose at home

 

To book your initial free meditation session with your health coach, fill in the form below –