Start today and take the first initial steps, to educate yourself, discover the health benefits of doing our ecological health & wellness coaching programmes, available on line. Individually or in groups, our coaching programmes are adaptable to your personal lifestyle!
Through weekly guided coaching sessions, homework, assessing your progress and encouragement to achieve your personal health goals. With ecological awareness and connecting to your natural environment.
As your personal Eco Health Coach we shall work together, through skills and tools that have helped myself and clients, over the years to attain their balance within their health and wellness.
How do we get there together? How can I help you or your group achieve this?
Through our eco coaching sessions we focus on these specific areas:
De stress
Clarity
Motivation
Achieving your goals
Health & Wellbeing
Ecological Education
Positive results
Together we work with the following tools:
Meditation
Visualisation
Diet
Qigong exercises
Fitness
Ecological Awareness
To take your first step, book onto your first initial 15 min free consultation with your personal eco health coach, click on this link- https://www.ukuhamba.eu/product/60-eco-health