Online Health and Fitness with Your Personal Health Coach @ Home –
X1 Session for 60 minutes @ 45 euros plus one free consultation
x 10 Sessions @ 60 minutes each @ 400 euros
Benefits of an online coach, comfort at your own home, no traveling to a gym, personalised sessions to suit your health and fitness needs. Keep off those ‘lockdown’ added kilo’s, destress, stay healthy during the pandemic, simple and effective exercises. Helps maintain a healthy cardio and heart, reduces high blood pressure, keeps you positive and helps with longevity!