Virtual Online Health & Fitness Classes

45,00

Online Health and Fitness with Your Personal Health Coach @ Home –

X1 Session for 60 minutes @ 45 euros plus one free consultation

x 10 Sessions @ 60 minutes each @ 400 euros plus one free consultation

To book your online sessions today with your personal Health & Fitness Coach click and sign up for your first free session!

At the comfort of your own home via Zoom online, working out with easy and effective exercises to suit your body type, healthy nutrition tips, a programme designed at your pace.

The benefits of staying healthy during the pandemic is vital. Keep your fitness levels up, maintain a healthy work and life balance. Shed those lock down kilo’s, stay positive with less stress and a healthier mind and body!

I’m looking forward to coaching you.

Description

Online Health and Fitness with Your Personal Health Coach @ Home –

X1 Session for 60 minutes @ 45 euros plus one free consultation

x 10 Sessions @ 60 minutes each @ 400 euros

Benefits of an online coach, comfort at your own home, no traveling to a gym, personalised sessions to suit your health and fitness needs. Keep off those ‘lockdown’ added kilo’s, destress, stay healthy during the pandemic, simple and effective exercises. Helps maintain a healthy cardio and heart, reduces high blood pressure, keeps you positive and helps with longevity!