Hi I’m Colleen
Your new eco Health & Wellness Coach!
“The journey of 1000 miles, begins with a single step.” Lao Tzu
Colleen is an experienced personal Health and Eco Wellness Coach, a plant based marathon runner and free diver. She has coached many of her clients internationally, transform and move forwards into a healthier and greener, ecological friendly lifestyle.
Featured in the British Vogue, Tatler, Harper’s Bazaar and Men’s Health magazines, her eco health and wellness retreats are run in beautiful and relaxing locations including, Bali Indonesia, UK and France.
Your health & wellbeing is one of the most important investments you can make, eventually it has a positive impact on your health, relationships and the natural environment.
An Eco Health & Wellness Coach for over 15 years, previously, a successful Health Coach in London.
I’ve worked with people, from all walks of life, from corporate city professionals, professional footballer’s, CEO’s of companies, doctors, celebrities and corporate companies including wellness retreats & health spa’s.
I’m a professional and qualified Health & Ecological Wellness Coach, a teacher of mindfulness meditation & teacher of Qigong, a form of martial arts.
I’ve studied in the UK and qualified as a holistic sports therapist and health and wellness coach. Working with city professionals in London as their personal Eco Health and Wellness Coach, helping them transform their lives into a healthier lifestyle.
I’ve lived in Bali Indonesia, learning and practising yoga, freediving and furthering my studies and practise in mindfulness meditation.
I’ve created dynamic eco health and wellness programmes and retreats to help people continue, to move forwards, towards a healthier and ecological lifestyle transformation.
At Ukuhamba, (which means to go forward in Zulu) we are working together, to help and educate people to move forwards. Taking charge of their health and wellbeing and their ecological impact (carbon footprints), they have on the natural environment. For ecological change to take place, it begins with the individual and this extends to others and the communities.
Our team at Ukuhamba integrates green ecological awareness, in all areas of our work ethos. Through eco health coaching, organic gardening, eco health & wellness retreats and community projects.
To find out more, please do contact us at: firstname.lastname@example.org
We are looking forward to hearing from you!
My clients are from all walks of life, people are searching for healthier ways of being. By reconnecting to their natural environment, this unites us all.