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Colleen Eco Health Coach

Welcome!

Welcome and thank you for visiting Ukuhamba, our Health Coaching and Ecological Wellness website.

 

 

 

 

 

X5 sessions

X5 sessions over a 21 day period

X15 sessions

x3 months programmes these are usually over 15 sessions

X48 sessions

X12 months programmes usually over X48 sessions over a one year period

increased energy levels, healthier eating, less stress, a positive ecological impact

less sick days off work

managing stress levels

working towards a healthier & happier environment to work in

team building & positive communication

My top x6 health tips and benefits as your personal Eco Health & Wellness Coach –

  • Increased Energy Levels
  • Less Stress
  • Feeling healthier in the mind & body
  • Fitness & weight in balance
  • Nutrition, eating healthier
  • A deeper connection to nature and a positive ecological impact