Ecological Health Coaching
Living an ecologically balanced & heathy lifestyle!
Fitness Routines
Your Fitness is important for your health
Individual Support
More of a friend than a health coach.
Bespoke Advice
Bespoke Coaching and Professional Advice
Why you need a Health Coach
I am happy to share with you the skills & techniques I have learnt over the years,
that have brought me much happiness, health and success.
1 month to 12 months with your personal Eco Health Coach!
Start working on your body today, and with our individual fitness program, already
in 90 days you will see a totally different girl in the mirror!
How to stay fit & healthy during lockdown?
How to stay fit and healthy #lockdown #remote working #virtual #online working During the lockdown...
WHO – Covid 19 – Self Sustainability
We face again another wave of the Covid-19 Pandemic, as I witness within the epicentre...
London Virtual Marathon 26.2 miles!
On Sunday the 4th of October, I shall be running the London Virtual Marathon, 26.2...
London Marathon 2020 Virtual
A year has passed, since I ran the Brighton Marathon 2019, it was my first...
Healthy Heart & Mind – Coping during the pande
Numerous people I’ve recently spoken to, have expressed their concerns on the global impact the...
Ecological Self Awareness
Ecological Self Awareness is one of the ‘new life hacks,’ we need to be educated...
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It’s time to take care of your health now!
WHO - Covid 19 - Self Sustainability
Healthy Heart & Mind - Coping during the pandemic
