Why you need a Health Coach

Ecological Health Coaching

Living an ecologically balanced & heathy lifestyle!

Fitness Routines

Your Fitness is important for your health

Individual Support

More of a friend than a health coach.

Bespoke Advice

Bespoke Coaching and Professional Advice

I am happy to share with you the skills & techniques I have learnt over the years,
that have brought me much happiness, health and success.

1 month to 12 months with your personal Eco Health Coach!

Start working on your body today, and with our individual fitness program, already
in 90 days you will see a totally different girl in the mirror!

How to stay fit & healthy during lockdown?

How to stay fit and healthy #lockdown #remote working #virtual #online working During the lockdown...

How to stay fit & healthy during lockdown?
WHO – Covid 19 – Self Sustainability

We face again another wave of the Covid-19 Pandemic, as I witness within the epicentre...

WHO – Covid 19 – Self Sustainability
London Virtual Marathon 26.2 miles!

On Sunday the 4th of October, I shall be running the London Virtual Marathon, 26.2...

London Virtual Marathon 26.2 miles!
London Marathon 2020 Virtual

A year has passed, since I ran the Brighton Marathon 2019, it was my first...

London Marathon 2020 Virtual
Healthy Heart & Mind – Coping during the pande

Numerous people I’ve recently spoken to, have expressed their concerns on the global impact the...

Healthy Heart & Mind – Coping during the pandemic
Ecological Self Awareness

Ecological Self Awareness is one of the ‘new life hacks,’ we need to be educated...

Ecological Self Awareness

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It’s time to take care of your health now!